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AM I GOOD ENOUGH: Trapped in Fear

By Ghenrietta Von Bloome

The morning sun filters through the dusty curtains, golden rays dappling the worn wooden floorboards, gently framing the scattered debris of yesterday’s thoughts—an empty coffee cup, crumpled papers with half-formed ideas, the faint smell of burnt toast lingering in the air like an uninvited ghost. It’s peaceful yet suffocating; the quiet is almost palpable, like the weight of expectation hanging thick above me.

Am I the architect of this tangled web? The prisoner of my own reflections..?

What is fear, really? Is it a tangible thing, something I can grasp with my hands, hold up to the light and examine with a critical eye, or is it more like the shadows on the wall, elusive and teasing? It dances around the edges of perception, lurking just beyond the reach of logic, whispering sweet-tasting lies in my ear. Fear…the ancient warden of my thoughts, the silent supervisor of my every potential choice. I can feel its cold fingers coiling around the base of my spine, tightening, squeezing until every conflicting option dulls down into a single point—the choice of inaction.

What if I could escape?

What if I could break free of this invisible jail? Just beyond these walls made of self-doubt and uncertainty lies a life unimagined. I stand here, naked in this moment; cloaked not in literal skin but in layered apprehensions—fear of failure, fear of rejection, fear of inadequacy. The unifying strands of anxiety weave together, borderless, branching off into a hundred directions until I can no longer trace their paths. If I could only peel them away, layer by layer, marching through my own psyche as if I were exploring a forgotten labyrinth, would I find a pulse of liberation in there?

But queasy hesitation surges in the pit of my stomach, a gnarled knot of emotional dread. Instead, my focus drifts toward the window. The world outside thrums with an unheard melody. A child digging her tiny hands into the earth, laughter erupting like bubbles from a shaken soda bottle. Brow furrowed, the little girl fails to realize the beauty of her innocence, her blissful ignorance of the impending adulthood that would chain her to her own fears, her own insecurities. She is there, and I am here, an invisible observer imprisoned in a futureless present. Isn’t that how we all exist, I wonder, entangled in our self-inflicted constraints like a spider in her web, meticulously and mercilessly entrapped?

I take a deep breath; it catches in my throat.

We dissect and deliberation, pondering choices while coddling worries—each fearful concoction like a colored thread — orange for the fear of not being enough, blue for the solitude that sweeps in on days like these, green for the weight of expectation that hangs over my shoulders.

What is freedom?

The question reverberates around my skull in endless rings, mocking my inability to pinpoint a simple answer. Would it be transcending this internal calamity—or understanding it, wearing it like armor until it no longer pains my breathing? I think of words from the old books I have read eons ago, echoes of their musings weaving through my consciousness. Someone speaks of the unexamined life, but even an examination brings with it a fear of revelation. Another one speaks of virtue—a mean between excess and deficiency—but how do I find the mean when my scales tip heavily toward incapacity?

Perhaps we’re all simply dancers in a grand ballet, moving to a score we’re unable to hear. Every pirouette a moment we let slip by, every leap a chance we don’t take, and in between those steps lies unbridled potential, a treasure trove forgotten within the depths of reckless dreams. But off-balance and hesitant, I remain static.

Am I foolish even to dream…or does that very act make me human?

The world continues on outside, children spinning rhythmically, the sun pouring bountifully over their uncomplicated existence. How can they frolic while I stand here locked within the echo chambers of restrictions? I lean into the glass, a connection that feels electric and tainted all at once. I can see the green park, trees draping soft limbs, the grass glowing with life, people surrendering to laughter as effortlessly as the breeze floats through the air. In the shadows between my thoughts, questions rise like tidal waves—What if I scrambled down the stairs, burst through the door, tangled in the weeds of spontaneity? What if I let go of the cage I have built, the bars of overthinking that rattle in my chest? The freedom of acceptance wraps itself around my mind. But fear pulls tightly at its seams, as if the universe is a puppet master, slowly unwinding my strings one at a time, watching as I twitch with discomfort. But what if this discomfort is a precursor to something greater- one’s struggle, the spiral of seeking a profound truth, could it be the very essence of who we are? Perhaps fear is not just a prison guard, but a teacher in disguise, wielding lessons that whisper to me from the shadows. What if the path forward is to simply accept that I am afraid? To loosen the grip on my day-to-day expectations, allow uncertainty to dance alongside me, to leap boldly into the possibility of creating, dreaming, molding this existence into something that lights my soul aflame. As I contemplate this, a mere sense of courage rises within me.

I close my eyes, envision sunlight filtering through my confines, pointing at a brand new world that exists just outside the room. Breathing in, I feel a rush of emancipation—a recognition that fear has been an integral yet fleeting part of my journey. Simultaneously blinding and revealing, it calls to me, a paradox pleading with me to seize that childish anticipation, that wild spirit settled in the heart of every leap.

Suddenly the alarm clock buzzes insistently, its sharp notes slashing through the soft cocoon of dawn. I blink awake, consciousness swelling slowly like a tide, bringing with it again a medley of thoughts, worries, and nagging fears, the same ones that crept into my mind night after night. Heart racing, I ponder the day ahead, the interactions I must navigate, conversations crouching like wild animals ready to pounce on my every misstep.

Each moment feels like a tightrope walk, a performance where the stakes are so painfully real.

Why do I always feel this way??

I fold in on myself, the same way I fold my clothes, aligning everything, perfect creases, avoiding the chaos. My lips press together tightly, as if censorship can somehow cage the words trembling just beneath the surface. What is it that draws me back from the edge of authenticity? I want to speak my truth, to be honest, but isn’t honesty a double-edged sword? What if I say something that offends someone, that wounds them deeply? The idea of hurting another feels unbearable, dissolving my own needs in the process. A wave of shame washes over me, for I know— my silence doesn’t just protect them; it cages me too.

In the shower, I think about my voice—or lack of it.

I am a whisper in a world full of roars, a shadow flitting through the glaring light, always afraid to step into the light where others bask comfortably. The water cascades down, and I can almost hear it whispering truths I don’t dare to.

“What’s the worst that could happen?” it murmurs, swirling around the drain like lost opportunities. I hesitate, the shampoo bottle slick and slippery in my hands, a metaphor for the unpredictability of honesty. I can’t afford to slip; I need to stay safe. Yet the tension mounts, the pressure coiling like a spring trapped inside, ready to explode. Conversations at work have become a battleground in my head. I nod in agreement, feigning enthusiasm while my thoughts spiral into a vortex of what I really believe. Instead of feeling connected, I retreat further into myself, fighting a war against my own reflections, warring against the thoughts that ache to be spoken.

Why must I please others when my own heart is in chains..?

Stepping out of the shower, steam clings to the mirror, and I wipe away the fog to reveal my own face, soft and vulnerable.

Who am I, truly?

A collage of borrowed opinions and pleasing phrases, echoing again and again..? Friends ask what I think about politics, relationships, art, and I give them the answers I believe they want to hear. I feel like a phantom, disappearing, dissipating into the ether of others’ expectations while I, the true self, cowers behind a barricade of pretense, disguising myself in compromise and conformity. I automatically throw on my clothes, jeans fitting snugly, a familiar comfort, but I can’t shake the feeling of being both too much and not enough. The world aches with intensity, brimming with opinions, loud and raw, and here I am, constantly filtering, mulling over each word as if it were a fine wine to be sipped cautiously. The fear of offense looms large, sprawling like an insurmountable mountain before me. Shouldn’t we all share our perspective? Isn’t that what makes us human? But my thoughts spiral down into a pit where I drown in self-judgment the moment I try to step forward.

In the car, I’m surrounded by strangers on the road—each lost in their own little worlds, carefully avoiding eye contact. Silence echoes like a desperate plea. No one knows how to engage authentically with another, to risk vulnerability amidst a sea of uncertainty, and yet it feels like we’re all drowning in the same struggle. I catch snippets of conversations, some mundane and trivial, while others scalding and genuine, brushing against the beautiful chaos of human emotion—a glimpse of risk, a shred of authenticity that makes me doubt my own whispers in my head even more.

I envy them.

Why can’t I just let go, lay bare my thoughts, expose my vulnerabilities, explore the pleasures and pains of genuine dialogue? It’s a riddle I can’t seem to solve, an affliction I wear like an invisible cloak beneath which my spirit threatens to wither. The words wash over me, esoteric wisdom intertwined with mundane banter, mingling and losing their meaning as they decay against my fears. If only I could strip off this cloak and feel the warmth of vulnerability, of being seen. The day moves on, a blur of responsibilities, meetings, and hollow smiles. I watch as colleagues converse, opinions bouncing like elusive butterflies, unafraid to flit about, to create, to express. A knot tightens in my chest as I stifle the urge to interject, my beliefs littered in the aisles of my mind but tucked away to spare sensibilities. I see some of their eyes shine with passion while I blend into the background, a muted participant in a vibrant world of dialogue.

As the day wanes and dusk spills across the sky, I find my ever so familiar solace in a quiet coffee shop, just a street away from my home. The aroma of roasted beans swirls in hazy currents, wrapping around my anxious thoughts like a warm hug. I sit, sipping slowly, the caffeine igniting something inside me like a spark against dry wood—the flicker of potential. The longer I sit, the more I reflect on the sources of my fears: judgment, rejection, and misunderstanding— harsh realities I’ve built fortress against.

But what if—what if..?

What if authenticity were the key, the very breath of life I’ve been craving, the pianist’s serene melody curled amidst the chaotic noise of the world? Perhaps offense..? Perhaps hurt..? They are honest in their nature, but so too is the expression of oneself. Each feeling becomes a dense imprint far more intricate than I could imagine alone. And maybe, just maybe, if I allow myself to be vulnerable, I might spark an invitation in others. I pick up my pen again, a simple tool that feels heavy with possibility. Words flow, an unpublished manuscript spinning through my mind.

“To be authentic is to be human,” I write, “to share our truths in shades of light and dark, stitching them into the very fabric of the world.”

There is liberation in those strokes. There’s courage hidden beneath the surface, awaiting discovery. But as much as I promise myself to allow such change to happen, the more I lean into the uncertainty. I know it won’t always be easy, but perhaps it will take me one step closer to the heart of my deeply buried authenticity, that shimmering oasis where vulnerability dances free, and me, finally, at peace with who I am.

Haley Brandon

Haley Brandon

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