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When Change Isn’t Chosen: How Women Can Redefine Success Through Peace
By Elizabeth Hamilton-Guarino We tend to think of change as something we choose. A new role, a bold goal, a reinvention we decide is time. Chosen change feels empowering. It allows us to plan, prepare, and step forward with confidence.…
Secret SAVOR: Crave-worthy Cocktails and Sushi – at Whitaker’s Bar in Downtown Conway
By Tammie Hughes I didn’t let them know I was dropping by, and I arrived just as the doors opened. It was just before Christmas, and the holiday cocktails were flowing to tables from the bar. A steady stream of…
Land or Sea: 7 of Our Favorite Grand StrandSeafood Markets and Butchers
By Tammie Hughes Numerous seafood markets along the Grand Strand provide residents and visitors with fresh-caught fish and harvests of local shellfish.While some varieties are available year-round, others have peak seasons. You can find seasonal guides published by local fishing…
Cover Artist: Juan Sanjuán Tarragó
Juan Sanjuán Tarragó is a multifaceted creator whose life bridges engineering, management, and contemporary art. Trained as an Industrial Engineer with additional specialization in business administration at ESADE, service marketing, and technology company creation, Juan built a long career rooted…
The Uncertainty of Becoming a Young Girl’s Role Model
By Dana Hall A little girl, a month from turning four, begins to settle into her personality and find her voice. She pounces around, talks a mile a minute, and always with “I have an idea!”. The most significant part…
St. Patrick’s Day Green Dublin Cocktail
INGREDIENTS: For Garnish: INSTRUCTIONS: 1. Fill a cocktail shaker with ice 2. Add all the ingredients and shake for 30 seconds 3. Serve in a martini glass and garnish with mint and sliced green apple Courtesy of www.culinaryginger.com
A Q&A with Stacey Lyon & Jenny King of HypeGirl
HypeGirl has such a powerful mission. Can you take us back to the beginning…What inspired you to start HypeGirl and what gap did you see for women that needed to be filled? HypeGirl was born from a simple but powerful…
Celebrate the Win, Not Just the Work
Thrive with Dr. Torri: Tips for a Healthier You | March 2026 A funny thing happens when women succeed. A promotion lands, a business hits a milestone, a goal becomes real, and then the next thought shows up fast. “Okay,…
March 2026 Book Review: Blood Rivalry
Book by: Paul AttawayReview by: Dr. Wendy Hooper-Meletes, Ed.D., owner of Litchfield Books Blood Rivalry is more than just a mystery crime thriller. It’s a legal drama with the balance of a Southern landscape rooted in a deep appreciation for…
Home Glow Up with John S. Gore of B Graham Interiors
Have you often times heard the expression “she is well put together” or “he is well coordinated”? Most of us have heard it many times. Did you know that this expression can also apply to your home? Is it coordinated,…
Forward Motion: Black Dog Running Company co-owner Kelly Burton shares how she and her team help the Myrtle Beach community put one foot in front of the other
By Ashley Daniels The rhythm of the footsteps in Kelly Burton’s life journey follows the old saying that, “Life isn’t a sprint, it’s a marathon.” The co-owner of Black Dog Running Company moved to Myrtle Beach from Chicago over a…
7 Ways to Reset Your Well-Being After the Holiday Screen Binge
By Beth Rush Some years, the holidays recharge you. Other years, you come out of them with a smartphone hangover. I knew I had exceeded my screen-time record when my eyes felt gritty before New Year’s even winked at me.…
A Q&A with Larissa Kostal of Legacy Village of Murrells Inlet
What makes Legacy Village of Murrells Inlet stand out among assisted living and memory care communities along the South Carolina Coast?What sets Legacy Village of Murrells Inlet apart is that our residents truly are the heart of every decision. I’ve…
Host a Galentine’s Night In: Because the Best Dates are with your Best Friends
Skip the crowded restaurants and celebrate friendship the cozy way this Valentine’s Day. Hosting a low-key girls’ night creates space for laughter, meaningful conversations, and memories that last longer than roses. Set The Scene Create a space that feels fun…
Love at First Bite
By Michelle Blanchard Ardillo “My mom says she knows you, but I told her you aren’t that Michelle Blanchard.” Yes, he knew three Michelle Blanchards. And thus began this story about fate or destiny or karma or, at the very…
Getting Technical: Spotlight on Dr. Frank Benz of Carolina Rheumatology and Neurology
By Ashley Daniels Just as complex as the human nervous system, so was the multi-directional course that landed Dr. Frank Benz, MD, where he is today as a neurologist at Carolina Rheumatology and Neurology in Myrtle Beach. After graduating with…
The Lover’s Cheesecake Recipe
By Tammie Hughes Ingredients Shortcut Crust Filling Topping Instructions For the shortcut crust, use a pre-made graham cracker crust. Combine a pat of butter with the brown sugar and warm in the microwave for 20 seconds; stir until smooth. Add…
Hearts & High Heels: Why Strong Women Need Strong Hearts
Thrive with Dr. Torri: Tips for a Healthier You | February 2026 February is known for celebrating love. Flowers, reservations, thoughtful gestures. All of it has its place. But there is another kind of love that rarely gets the spotlight,…
Fun-loving Folklore: 11 Aphrodisiacs to Enhance Your Valentine’s Dinner
By Tammie Hughes Myths, folklore, wives’ tales, and even personal testaments abound over the properties of certain foods labeled as aphrodisiacs. It’s no coincidence that the standard fare for special sweetheart dinners often includes foods that may enhance your evening.…
Second Chance Wedding: Claire and Matt Murrin
What did this second chance at love teach you that your first marriage didn’t? It showed me the difference between being in a relationship and being truly partnered. I’ve learned what trust feels like, how powerful healthy communication can be,…