Thrive with Dr. Torri: Tips for a Healthier You | September 2025 Some women love collecting shoes. I’ve always been more of a leggings kind of girl. There’s just something about pulling on a colorful, well-fitting pair that makes me…

By Tracey Graham-Beaty Today, we rarely know or consider where our food comes from. It goes from the shelves to our carts to our homes. My Grandma Ella’s garden – more about her in a moment – is being replaced…

By Lacey Muinos If health and wellness is a journey, then where’s the roadmap? The truth is: Everyone’s journey looks different, which isn’t always helpful when you’re trying to embark on one yourself. Even though wellness isn’t one-size-fits-all, I still…

At The Ellie Beach Resort Myrtle Beach, Tapestry by Hilton, guests can choose from a variety of accommodations from ocean-view King suites to family-friendly options with bunk beds, all meticulously designed for comfort. Guests can enjoy an expansive aquatic experience…

Thrive with Dr. Torri: Tips for a Healthier You | August 2025 There’s a saying that goes, “Dogs are not our whole life, but they make our lives whole.” I used to think that was just a sweet quote you’d…

Summer is always a fun time here on the coast of South Carolina. However, the heat can be very dangerous and even deadly for our furry friends. Remember, they are wearing a FULL TIME fur coat and do not have…

Thrive with Dr. Torri: Tips for a Healthier You | May 2025 This June, as we celebrate the men in our lives, it’s worth pausing to ask a simple question: When was the last time he had a check-up? Let’s…

The coast of South Carolina is a beautiful and relaxing place to live. However, the warm humid weather can be a very dangerous environment to our canine friends for many reasons. One of the most dangerous dog viruses that we…

Thrive with Dr. Torri: Tips for a Healthier You | May 2025 Ladies, let’s talk about the real F-word.  No, not that one—we’re talking fluctuations.  Hormonal fluctuations, to be exact.  Whether you’re 25 and wondering why your energy crashes every…

Thrive with Dr. Torri: Tips for a Healthier You | April 2025 Spring brings blooming flowers, warmer weather, and unfortunately, seasonal allergies. For many women, allergy season means sneezing, itchy eyes, and congestion that can put a damper on outdoor…

Thrive with Dr. Torri: Tips for a Healthier You | March 2025 Scientific advancements have transformed how we understand health, and one groundbreaking example is DNA testing. Thanks to the Human Genome Project, completed in 2003, researchers mapped the human…

Thrive with Dr. Torri: Tips for a Healthier You | February 2025 Taking charge of your heart health is essential for living a long and active life. A Heart Health Panel is an informative way to assess your heart’s current…

As we head into a new year, there’s no better time to give your health a fresh start! Annual bloodwork is one simple step that can help you understand where you stand – and where you can go from here.…

As the holiday season embraces us, it’s the perfect time to focus on our immune health. With all the festivities and gatherings, nurturing our bodies is key to enjoying this joyful time fully. Boost Your Immune System with Vitamins Consider…

When and where will this year’s In the Pink walk take place? The Tidelands Health In the Pink breast cancer awareness walk is set for Saturday, Oct. 19, at 9:30 a.m. at an all-new location – the beautiful Brookgreen Gardens.…

By Cassie Cacace For many people, therapy is associated with being “broken.” I put this in quotes because that couldn’t be further from the truth! While it’s normal to seek therapy when we face challenges, we can also use therapy…

“Goodbye, girls. Sayonara, sistas.” It was the morning of what would be an eleven-hour bilateral mastectomy, hysterectomy, and reconstruction surgery. It was the start of the biggest fight with myself. A battle of vanity and dependency, I prematurely assumed I…

My niece had invited me to join her and her mother at the Susan G. Komen Race for the Cure. For a country girl, a trip to downtown St. Louis with its snarled traffic and large crowds held no appeal.…