Thrive with Dr. Torri: Tips for a Healthier You | January 2025

As we head into a new year, there’s no better time to give your health a fresh start! Annual bloodwork is one simple step that can help you understand where you stand – and where you can go from here. Let’s dive into some of the essential tests that can set you up for a healthier year ahead.

Complete Blood Count (CBC): This test gives an overview of your overall health, identifying infections, anemia, and more. It measures red and white blood cells and platelets, helping you understand your body’s ability to fight infection and heal.

Lipid Panel: Want to know your heart health? A lipid panel measures your cholesterol and triglycerides, helping you assess your risk of heart disease. With early results, you can take steps to improve your diet, exercise, or consult with a specialist.

Comprehensive Metabolic Panel (CMP): The CMP provides insights into your liver and kidney function, blood sugar levels, and electrolyte balance. Monitoring these helps detect conditions like diabetes or kidney disease early. Starting the year with these insights can empower you to make mindful choices around diet and hydration.

Thyroid Panel: Many women experience shifts in thyroid function, impacting energy, mood, and metabolism. A simple thyroid test can catch imbalances that, once addressed, can significantly improve daily life and can bring balance to your year.

Regular bloodwork is more than just a routine – it’s a chance to check in on your body’s health story. With these tests, you’re empowered to take control and make small adjustments to stay on track. A new year means new opportunities to prioritize your well-being. With annual bloodwork, you’ll gain a better picture of your health and a clearer path toward thriving.

This year, make your health a priority – your body will thank you!