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Thrive with Dr. Torri: Tips for a Healthier You | February 2025
Taking charge of your heart health is essential for living a long and active life. A Heart Health Panel is an informative way to assess your heart’s current status and identify potential risk factors for cardiovascular disease. This panel includes six crucial tests, each offering valuable insights into your heart health and overall well-being.
One of the primary components of the panel is the Lipid Panel, which measures important cholesterol levels—LDL (low-density lipoprotein), HDL (high-density lipoprotein), and triglycerides. These measurements help you understand your cholesterol balance and whether your heart is at risk from conditions like high cholesterol.
The Lipoprotein (a) test is another key part of the panel. Elevated levels of lipoprotein (a) are linked to an increased risk of atherosclerosis and coronary heart disease. This test can be particularly useful if you have a family history of heart disease or other risk factors.
For individuals with specific health concerns, such as a family history of heart disease, the Lipoprotein Fractionation test can provide a deeper look into cardiovascular risk. This test separates different types of lipoproteins, which helps assess your heart health more accurately.
The hs-CRP (high-sensitivity C-reactive protein) test measures inflammation in the body. Chronic inflammation is a major contributor to heart disease, so a higher level of CRP can indicate an elevated risk for cardiovascular issues. This test is more sensitive than the standard CRP test, making it a valuable tool for early detection.
Homocysteine is an amino acid that, when elevated, can be a risk factor for heart disease. Testing for homocysteine levels can also help identify possible vitamin deficiencies that might contribute to cardiovascular risk.
Finally, the Comprehensive Metabolic Panel (CMP) provides insight into your blood sugar levels, kidney function, liver health, and electrolyte balance—all of which play important roles in maintaining cardiovascular health.
By offering a clear overview of your heart health, the Heart Health Panel serves as a baseline for monitoring and managing your cardiovascular risks. Regular testing can help detect potential issues early, allowing for lifestyle changes and proactive care.