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Leslie Menich, Salon Coordinator and Wellness Educator with Baddhare Clean Mission knows firsthand the benefits of eliminating toxins from her diet and environment and shares her story below. In high school, I was diagnosed with IBS and was on a…
“I cut my teeth in the magazine world,” said hugely popular, bestselling author Colleen Oakley, now promoting her third book, You Were There, Too. I asked Colleen why she left the journalism for full time writing and the answer was…
I’m originally from Florida where I operated an automotive body shop. In 2001 I moved to Hickory, North Carolina. My former husband was an airline pilot, and we opened a motorcycle business which I ran because he was away a…
Active people stay independent longer – I see a real difference in our members at Brightwater where I work as the Wellness Director. We offer five levels of care, and those who exercise regularly move through those levels of care…
For those of you who have never met Brian and Sassy Henry, they are the sort of people who instantly make everyone feel at ease around them. Their success, both personal and professional, is inspiring, as well as their determination…
It’s January and maybe you’ve overindulged – many people ask me what is the most effective way to lose those holiday pounds. First, increase your water intake. My clients are asked to drink two liters of water each day. When…
Always entrepreneurs, we lived in Maryland for 17 years and owned several different businesses – my husband, Javier, is the visionary, and I am the operations person, working behind the scenes. About 15 years ago Javier left corporate America and…