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Create Your Best Life

Leslie Menich, Salon Coordinator and Wellness Educator with Baddhare Clean Mission knows firsthand the benefits of eliminating toxins from her diet and environment and shares her story below. In high school, I was diagnosed with IBS and was on a…

Book Chat: with Author, Colleen Oakley

“I cut my teeth in the magazine world,” said hugely popular, bestselling author Colleen Oakley, now promoting her third book, You Were There, Too. I asked Colleen why she left the journalism for full time writing and the answer was…

A Life Restored

I’m originally from Florida where I operated an automotive body shop. In 2001 I moved to Hickory, North Carolina. My former husband was an airline pilot, and we opened a motorcycle business which I ran because he was away a…

It’s Never Too Late!

Active people stay independent longer – I see a real difference in our members at Brightwater where I work as the Wellness Director. We offer five levels of care, and those who exercise regularly move through those levels of care…

Food for Health

It’s January and maybe you’ve overindulged – many people ask me what is the most effective way to lose those holiday pounds. First, increase your water intake. My clients are asked to drink two liters of water each day. When…

Led by Grace

Always entrepreneurs, we lived in Maryland for 17 years and owned several different businesses – my husband, Javier, is the visionary, and I am the operations person, working behind the scenes. About 15 years ago Javier left corporate America and…