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Happiness Doesn’t Have Wrinkles
I feel self-care means preventing loneliness, preventing irrelevance, preventing mental stagnation by engaging in activities that promote one’s self-esteem. Le Bonheur n ’a pas de Rides isn’t easy reading if you’re not French. In it are idioms and slang of a…
Jordan Lazarus: Learning to Live the Lekker Lifestyle
Lekker [Lack-ah]: South African slang adjective meaning the best of the best; “Local is lekker!” If there is anyone who can teach us about the lekker lifestyle, it is our very own, Myrtle Beach born and raised, Jordan Lazarus. Jordan…
Kim Fox: The Greatest Success is Knowing Yourself
Successful, smart and attractive, Kim Fox learned early in life to follow her bliss. From her first job right out of college to running her own successful marketing business, Kim has been guided by her “what feels right” approach as…
An Old Couch, Two Chairs, and COVID
Over the years, I vacuumed and spot-cleaned that couch, washed the pillows repeatedly, and finally had it recovered. In our first year of marriage, thirty-five years ago, my husband and I acquired a sectional couch with a subtle beige and…
Creating a Life of Beauty: Deborah Mayberry Mandrell
With her signature eclectic and stunning style, Deborah Mayberry Mandrell makes a dramatic entrance wherever she goes. From her closely cropped hair to her signature jewelry designs to her fabulous outfits, Deborah is a woman who gets attention when she…
Create Your Best Life
Leslie Menich, Salon Coordinator and Wellness Educator with Baddhare Clean Mission knows firsthand the benefits of eliminating toxins from her diet and environment and shares her story below. In high school, I was diagnosed with IBS and was on a…
It’s Never Too Late!
Active people stay independent longer – I see a real difference in our members at Brightwater where I work as the Wellness Director. We offer five levels of care, and those who exercise regularly move through those levels of care…
Food for Health
It’s January and maybe you’ve overindulged – many people ask me what is the most effective way to lose those holiday pounds. First, increase your water intake. My clients are asked to drink two liters of water each day. When…