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Creating a Routine: Why Structure Matters for Daily Life
Life feels more manageable with structure. Daily routines reduce uncertainty and create stability, especially during stressful times. Creating a routine gives the mind a break from constant decision-making. It brings order to chaos and helps each day begin with clarity.…
Cover Artist: Tracy Porter of The Porter Art Guild
The Porter Art Guild brands is the embodiment of the creative journey shared by John and Tracy Porter, a married, entrepreneurial couple whose lives have been intertwined since their meeting in Chicago. Born in Illinois and Wisconsin, respectively, their paths…
Team Mom: Life coach Martine Williams is helping women find themselves, one mompreneur at a time
By: Ashley Daniels Now more than ever, women need a boost to snuff out the potential burnout that seeps into our lives. That’s where PDP (Professional Development Plan) professional and life coach Martine Williams enters – and she knows, because…
Longtime Success by Design: A spotlight on John Gore of B. Graham Interiors
By: Ashley Daniels John Gore, owner of B. Graham Interiors, has designed his way around thousands of homes and condos in the Myrtle Beach area for more than 50 years. If those walls could talk, they would resoundingly agree that…
6 Mantras I Live By to Thrive and Live My Best Life
By Lacey Muinos If health and wellness is a journey, then where’s the roadmap? The truth is: Everyone’s journey looks different, which isn’t always helpful when you’re trying to embark on one yourself. Even though wellness isn’t one-size-fits-all, I still…
September 2025 Book Review: Goodnight Georgetown, Goodnight Pawleys Island
Books by: Flo PhillipsReview by: Dr. Wendy Hooper-Meletes, Ed.D., owner of Litchfield Books Flo Phillips is a retired educator that stays active in Georgetown County helping to educate young readers. Goodnight Colonial Georgetown is a quaint picture book suitable for…
From Garden To Table: Longing For Grandma Ella’s Southern Dishes
By Tracey Graham-Beaty Today, we rarely know or consider where our food comes from. It goes from the shelves to our carts to our homes. My Grandma Ella’s garden – more about her in a moment – is being replaced…
A Q& A with with Myra Starnes of The Dickens Christmas Show and Festivals
Q: What inspired the creation of the Dickens Christmas Show and Festivals, and how did it all begin? A: The Dickens Christmas Show and Festivals began when I saw our community’s year slow down after Labor Day, leaving many without…
Tomato Pie –a.k.a. Savory Brunch Caprese Pie
By Tammie Hughes This delightful brunch pie can be pre-prepped to save time and popped into the oven in the morning while preparing your remaining menu items. Ingredients Instructions
Pear Sour
INGREDIENTS: INSTRUCTIONS: Courtesy of Froth and Bubble Mobile Bar Co.www.frothandbubblebarco.com
Over Easy Along The Grand Strand—A Few of Our Morning Favorites
By Tammie Hughes The Grand Strand has a long-standing affection for morning grub. The sheer number of pancake houses dotting Business 17 is a testament to the volume of area breakfast lovers, and tourists continue to fuel the demand. Breakfast…
Fun in Fitness…But Is YourBody Keeping Up?
Thrive with Dr. Torri: Tips for a Healthier You | September 2025 Some women love collecting shoes. I’ve always been more of a leggings kind of girl. There’s just something about pulling on a colorful, well-fitting pair that makes me…
Pet Training Tips for First-Time Dog Owners
You brought your wonder dog home. Exciting, right? You imagined cuddles and peaceful walks. Instead, you got barking, accidents, and teeth marks on your shoes. Welcome to real life with a puppy. You’ll need patience, structure, and a good set…
The Hair of the Dog
Brunchy and bold – great for “ruff” mornings. INGREDIENTS: INSTRUCTIONS: Garnish with a “dog bone” shaped celery stalk (cut creatively) or pickled green beans. Courtesy of Froth and Bubble Mobile Bar Co.www.frothandbubblebarco.com
Our Favorite Dog-Friendly Restaurants Along The Grand Strand
By Tammie Hughes The Grand Strand has a growing lineup of pup-loving restaurants. You can check out BringFido.com for lists that are updated regularly. We are highlighting a few of our favorites for you and your loving fur baby to…
Pup-Sicles for Your Fur Baby in Hot Summer Months
By Tammie Hughes With only three ingredients, these puppy popsicles are super easy to make and are a cool treat for your pups during the hot summer months. According to the Stonyfield Organic® website, pups love yogurt, and it may…
My Dog Knew Before I Did
Thrive with Dr. Torri: Tips for a Healthier You | August 2025 There’s a saying that goes, “Dogs are not our whole life, but they make our lives whole.” I used to think that was just a sweet quote you’d…
The Ellie Beach Resort – Where Locals Can Stay and Play this Summer
At The Ellie Beach Resort Myrtle Beach, Tapestry by Hilton, guests can choose from a variety of accommodations from ocean-view King suites to family-friendly options with bunk beds, all meticulously designed for comfort. Guests can enjoy an expansive aquatic experience…
August 2025 Book Review: Peace Like A River
Book by: Scott GouldReview by: Dr. Wendy Hooper-Meletes, Ed.D., owner of Litchfield Books I was born, raised, and still live in the South. For the past twenty-something years, I’ve taught creative writing at the S.C. Governor’s School for the Arts…
Dr. Katie’s Bark and Brief: The Dangers of Hot Days
Summer is always a fun time here on the coast of South Carolina. However, the heat can be very dangerous and even deadly for our furry friends. Remember, they are wearing a FULL TIME fur coat and do not have…