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By Cassie Cacace For many people, therapy is associated with being “broken.” I put this in quotes because that couldn’t be further from the truth! While it’s normal to seek therapy when we face challenges, we can also use therapy…
By Ashley Daniels Since moving to Myrtle Beach from North Carolina in 2011, the heart of Dr. Torri Gambacorta’s world has been to make a difference in the community and to fill the gaping holes in that heart that providers…
By Ashley Daniels Growing up in Manning, South Carolina, Dr. Lucia Covington originally thought she wanted to be a cardiologist. “My grandparents had tons of heart issues and lived in the same town as us,” she says. That is despite…
As the warmth of spring envelopes us and the scent of blooming flowers fills the air, our thoughts turn to those who made the ultimate sacrifice in service to their country. Memorial Day, observed on the last Monday of May…
Struggling to find a good page turner? Here are a few books that we can’t wait to get our hands on when they are released this month. 1) The Reappearance of Rachel Price By Holly Jackson From the author of the…
Rebecca Furlong, founder of Coastal Clear, was born and raised in Murrells Inlet, SC. Despite her dedication to a healthy lifestyle, the nightly ritual of unwinding with a glass of wine or a cold beer was slowly erasing all of…
“This is a pretty special place. Once you come in, you’re not going to want to leave.” Beach Waves Yoga, located in the heart of Litchfield, is more than just a yoga studio; it’s a testament to the power of…
Zone 2 is a slow and steady method of cardio in which you keep your heart rate between 60-70% of your max heart rate. Think a pace you could maintain while holding a conversation with someone. The benefits of Zone…
By Mary-Lane Kamberg I love basketball. And I’ve spent years watching the game. First as a Kansas Jayhawks fan, then as a basketball mom, then a basketball grandmother, and finally cheering as my daughter Johanna coached a high school team.…
by Erika Hoffman Connection! Part of the reason I write is to connect with others—unknown humans whom I might not encounter in my daily life; yet they might be soulmates with mindsets more akin to my thinking than those homo-sapiens…
By Pam Molnar I started a five-year journal on New Year’s Day 2020 because my 50th birthday was the following week. It was the year that my oldest child would graduate from college and my youngest child would graduate high…
By Susan Sundwall I had barely opened my eyes when I heard the sharp rap on our big front door. I was glad my husband was already downstairs making the coffee, but I couldn’t imagine who had come to see…
Hi Sasee Readers! I’m so excited to share our first issue of the revitalized Sasee Magazine with all of you. Before you dive in, I wanted to formally introduce myself as the new owner of Sasee. My name is Haley.…
Nestled next to the Strand Theater on Front Street in Georgetown sits Whimsy Roost, an eclectic home goods and gifts store owned by Sabrina Query. In college, Sabrina worked in retail and always dreamed of opening her own store one…
Sally K is a renowned Lebanese-American artist currently residing and working in Doha, Qatar. She received her BA in Fine Arts from the Lebanese American University in 2004. Sally K’s portraits capture the essence of empowered femininity, celebrating the strength…
What is the Met Gala? The Met Gala is a charity event and fundraiser for The Metropolitan Museum of Art’s Costume Institute. It has traditionally been timed to mark the opening of the Met’s annual fashion exhibition. The event raises…
Natalia Vasilyeva is a talented portraitist and artist from Moscow, Russia. As a lover of all things pink and fashionable, she loves creating art that depicts the beauty of diverse women. Her works show off how trendy and stylish women…
Since 2002, Sasee has been entertaining, informing, and inspiring readers as well as sharing dynamic experiences. The sister duo of Delores Blount (publisher) and Susan Bryant (sales and marketing director) created this local women’s magazine for a purpose; to be…
My niece had invited me to join her and her mother at the Susan G. Komen Race for the Cure. For a country girl, a trip to downtown St. Louis with its snarled traffic and large crowds held no appeal.…
“Do not let cancer define you but let it inspire you to help others.” – Michelle Apple RD, LD – As a registered dietitian who has made a career in helping with nutrition and wellness, Michelle Apple’s battle began in…